About Move first

Move First - Performance Chiropractic is located within Crossfit Renew. We believe that movement is an integral part of our lives and injury recovery. We work closely with our patients to keep them as active as possible through their injury recovery - multiple weeks of rest will not create resilience in tissue or physiology.
We meet patients and clients where they are ...
We specialize in working with athletes and weekend warriors but welcome people of all activity levels. Humans are more alike than different; effective treatments for athletes are effective for all of us. Our goal is to teach patients and clients about their injuries and body and provide them with the tools and strategies to manage their physical health better. 
New patients, please visit our 'What to Expect' page to prepare for your first visit.